Four Emotional Intelligence Activities for Kids.
Learning about emotional intelligence is an important process in the development of children. Understanding emotion is one of those abilities that will come in handy later in life.
Having emotional skills leads to developing empathy, solidarity, and other emotions that are important to healthily establishing relationships with others. Teaching children about social-emotional skills does not have to be a nightmare; you just need to have the proper tools at your disposal.
Toddlers and younger children alike can learn from these emotional intelligence activities for kids we are about to break down for you. Since children learn while playing, we will take advantage of that and have some fun!
Never underestimate the power of a board game.
Among the many emotional intelligence activities for kids, you can find, board games remain one of those classics you can always lean on to.
Why is that?
Well, besides having an impact on the cognitive development of our children, boards games are great tools to develop emotional intelligence because they teach about losing and winning, overcoming obstacles and challenges, and most of all, to have resilience.
Resilence is a key emotion to develop. Having success in life sometimes depends on not giving up and pursuing what we want to accomplish. The ability to step up, even when you do not want to, and go on: is an ability we all must develop.
Now, any board game will do the work, so make sure to choose one that your children actually enjoy. Sometimes, when we think about board games, boring things come to our minds, but that does not have to be the case.
You can even take advantage of technology and play some board games online and compete with others.
Write about everything.
A feelings journal or simply a diary is a great tool to develop a better understanding of emotions. Developing emotional intelligence is a process that involves recognizing our own emotions.
Sometimes, it is easier to write about them. Keeping a journal is also a healthy activity. A journal is a safe place where your child can talk about what they feel and how they want to face certain situations in life. Writing about their feelings can also help our children acquire emotional vocabulary and learn to articulate and express themselves better when talking to others.
Besides, encouraging this activity can lead later to develop good writing skills, and that is what we call a win-win situation.
Of course, it is important to respect the privacy of that journal, but you can always encourage your children to share and talk with you as much as they want.
Read about emotions.
Now, reading is a powerful activity. It helps with the cognitive maturation of our children in complex areas like language development while stimulating creativity and imagination.
More than that, books can also function as a path to having a better understanding of emotions. If we think about it, every story that has ever been written always involves some kind of emotion. Rage, love, caring for others, jealousy, etc, are emotions we can find as the main drives of the characters in the books we read.
Many books teach about emotional development or recognizing emotions. You can use them as a starting point for role-play activities. Ask your children:
What would you have done in this situation?
What do you think this character is feeling right now?
Do you think there is a better way to solve this conflict?
You can bring the stories to life by including them in play-pretend scenarios. At Spimbey, we like to say that: there is no such thing as “just playing”. For children, playing is a way to learn about things.
With these roleplay games, your children will learn to express themselves while you teach them things in the process as well. Among the many emotional intelligence activities for kids, play-pretend will always be at the top of the list.
Watching your children simulate or recreate things is like having a window to their imagination.
Spimbey is where a playground is a game away from a Castle.
Mirror mirror: what emotion do you see?
If our children are having trouble understanding emotions and how to express them, you can always use this classic hack that will also help with body language acquisition.
Put your children in front of a mirror or in front of each other if you have more than one kid. Then, tell them to represent or imitates a particular emotion and see what they do, and how their thought process goes when it comes to illustrating emotions. They can use facial expressions, mimic, body language, and any tool they want.
One of the great benefits of this particular activity is that it will give you an idea of which are emotions your children are having trouble with and then take the necessary steps to correct that situation. Nothing beats the power of direct observation.
Now that you have these activity ideas, you can put them all to practice and spend quality time with your children while teaching them to develop emotional intelligence.
We live in a crazy world, and we need to have more and more emphatic people in it. Teaching our children about emotional intelligence will help them grow healthy relationships with others.
Have you ever put to practice any emotional intelligence activity with your children? Share it with us! We love to hear from our community.
At Spimbey, we encourage happy moments with family, the closeness, and the warmth of sharing and caring for others. We bring the fun home, one playset at a time. Visit our shop today and find the perfect match for your family.