4 Things to Know About Recess Break.
Our children spend a huge part of their school day learning about new things. But do they have enough time to play and recreate themselves? Recess break is also an important part of the educational process.
In the classroom, the teacher keeps a closer eye on the interactions between students, an action necessary to instill discipline that allows for efficient classroom management. School recess is valuable because it is the only time when children are in charge of their interactions with their peers.
Usually, when thinking about recess or free time at school, we tend to see it as something trivial, or maybe just as a time to get some food in to continue the day. Yet, recess plays a key role in the development of children and their aptitudes in the academic field.
Here are some of the things we know from recess break.
It helps with conflict resolution.
During elementary school and even high school, the recess period represents an opportunity for our children to develop and strengthen their problem-solving abilities in the social-emotional aspect.
This is a time when children interact with each other to create bonds, share memories, and so on. School is also about the social experience, which is a critical component in our children’s growth path.
Here are some of the benefits of recess breaks for students in the social aspect, according to this study from The American Academy of Pediatrics:
“Through play at recess, children learn valuable communication skills, including negotiation, cooperation, sharing, and problem-solving as well as coping skills, such as perseverance and self-control. These skills become fundamental, lifelong personal tools. Recess offers a child a necessary, socially structured means for managing stress (..)”
Unstructured play helps with brain function.
Several studies have found that physical activity not only is good and necessary to keep you healthy and fit, but it can also have a significant impact on brain function and cognitive response.
If we think about it, this makes total sense. Have you ever felt an amp after the end of a workout session? Sure: you are physically tired, but your mind can make all the necessary clicks.
Having regular recess can help students perform better, keeping them on task and engaged for longer periods of time. Let us remember that our attention has a short lifespan so free play can help blow some steam and keep our children open to the learning experience.
It should not be used as punishment.
Depriving children of the recess is probably the most common form of punishment, whether at home or during school time.
But, does this method offer actual benefits other than reaffirming the authority of teachers and parents?
We extract the following quote from the same study:
“The American Academy of Pediatrics believes that recess is a crucial and necessary component of a child’s development and, as such, it should not be withheld for punitive or academic reasons.”
We need to stop seeing recess as a reward and start seeing it as an opportunity to help students learn by providing them with opportunities to interact with each other and with teachers in a relaxed and fun environment.
Keeping a child in the classroom to solve a task or study a little more to catch up will not help his academic development. On the contrary, it is exhausting, overwhelming, and ultimately unproductive.
A child who fails to rest or socialize properly will feel frustrated, will find it harder to focus, and will certainly be more likely to break the order of the classes.
When it comes to free play, a quality playing experience can make a difference.
A study from the University of Oregon concluded that not only recess it is important, but the quality of the experience can also have a significant impact on the results of these recess times.
According to one of the researchers: “We know that kids are better learners when they are more active. But the quality of the experience matters. I’ve seen a 20-minute recess where a third of the kids got in fights. Kids don’t go back to class ready to learn after a recess like that.”
Having access to quality playground equipment and green areas can make the difference between a kid open to learning and others reluctant to it.
Since recess break can and should be applied both at school and at home, we have the perfect solution to upgrade the playing experience at your house.
Spimbey is the perfect ally to help your children reach their true potential.
Our playsets offer the possibility to create a wonderland in your own backyard. You can use them as part of the dynamics at home and put an end to the eternal fights when it comes to homework.